The Fertility Awareness Method is a self-care practice that teaches women how to identify their fertile window and confirm ovulation. This practice can be used to aid conception, naturally avoid pregnancy, and monitor hormonal health.
How is our Method Different?
Consistency is the key to success.
FAM Consultation
Can’t make it in person? No problem.
Deepen your knowledge of hormone cycling and perfect your FAM technique by booking a private consultation with Rebecca.
Consultations are 45 minutes long and can be held in-person or virtually. During a consult, Rebecca will analyze past charts to help you reach your goals of conceiving, naturally avoiding pregnancy, or monitoring hormonal balance.
Please note: Clients need to have a functional knowledge of Fertility Awareness Method (FAM) techniques. We suggest the Online Course for women looking for an introduction to this practice.
Includes:
- 1 FAM Consultation
- Appointment Length: 45 Minutes
FAM Consultation
Can’t make it in person? No problem.
Deepen your knowledge of hormone cycling and perfect your FAM technique by booking a private consultation with Rebecca.
Consultations are 45 minutes long and can be held in-person or virtually. During a consult, Rebecca will analyze past charts to help you reach your goals of conceiving, naturally avoiding pregnancy, or monitoring hormonal balance.
Please note: Clients need to have a functional knowledge of Fertility Awareness Method (FAM) techniques. We suggest the Online Course for women looking for an introduction to this practice.
Includes:
- 1 FAM Consultation
- Appointment Length: 45 Minutes
Online Course
Getting healthy doesn’t have to be expensive.
Learn the techniques used in the Fertility Awareness Method and how to apply them to successfully meet your goals.
Our self-paced online course offers 8 short modules that teach the basics of hormone cycling, physiology, FAM techniques, and proper application.
You’re guaranteed to walk away with a deeper understanding of your cycle and a greater appreciation for your body.
Includes:
- Eight self-paced modules on Fertility Awareness
- 1 Private FAM Consultation, Virtual or In-Person
Live Fertility Awareness Workshop
Can’t make it in person? No problem.
Studies show that live and in-person workshops enhance the quality of education, which is why we host live workshops throughout the year in Anaheim, CA!
Attending a live workshop is an exclusive opportunity to learn about your body and fertility in ways you haven’t, network with other local women, and have a safe place to ask your real-time fertility questions.
Includes:
- One In-Person Workshop (4 hours total)
- Lunch and Refreshments Provided
- Dates Coming Soon
Live Fertility Awareness Workshop
Can’t make it in person? No problem.
Studies show that live and in-person workshops enhance the quality of education, which is why we host live workshops throughout the year in Anaheim, CA!
Attending a live workshop is an exclusive opportunity to learn about your body and fertility in ways you haven’t, network with other local women, and have a safe place to ask your real-time fertility questions.
Includes:
- One In-Person Workshop (4 hours total)
- Lunch and Refreshments Provided
- Dates Coming Soon