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Fertility, Hormonal
& Reproductive Goals
Naturally From Home. Order an At-Home Test Kit and Enjoy RBTI Testing from the Comfort of Your Home. Watch Video Learn how to aid conception, avoid pregnancy, and monitor hormonal balance with one simple self-care practice. Our Methods natural health strategies made just right for you natural health strategies made just right for you background image natural health strategies homepage product slider background

What is the Fertility Awareness Method?

The Fertility Awareness Method is a self-care practice that teaches women how to identify their fertile window and confirm ovulation. This practice can be used to aid conception, naturally avoid pregnancy, and monitor hormonal health.

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How is our method different?

Fertility Awareness Methods (FAM) Rhythm Method
A self-care practice and helpful tool for contraception, conception, and monitoring health. A form of Natural Family Planning that is often used by certain religions to estimate ovulation.

Fertility Awareness Methods (FAM) Rhythm Method
By tracking cervical fluid, basal body temperature, and cervical position. A calculation based on the average length of the past 12 cycles.

Fertility Awareness Methods (FAM) Rhythm Method
By all women who are actively cycling, including women with irregular cycles and in various phases of life such as postpartum and peri-menopause. Only women who have regular cycles, ideally 28-32 days in length.

Fertility Awareness Methods (FAM) Rhythm Method
98.4 – 99.6% effective 75% effective

Online Course

Getting healthy doesn’t have to be expensive.

Learn the techniques used in the Fertility Awareness Method and how to apply them to successfully meet your goals.

Our self-paced online course offers 8 short modules that teach the basics of hormone cycling, physiology, FAM techniques, and proper application.

You’re guaranteed to walk away with a deeper understanding of your cycle and a greater appreciation for your body.

Includes:

  • Eight self-paced modules on Fertility Awareness
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Fertility AwarenessFAM Consultation

Can’t make it in person? No problem.

Deepen your knowledge of hormone cycling and perfect your FAM technique by booking a private consultation with Rebecca.

Consultations are 30 minutes long and can be held in-person or virtually. During a consult, Rebecca will analyze past charts to help you reach your goals of conceiving, naturally avoiding pregnancy, or monitoring hormonal balance.

Please note: Clients need to have a functional knowledge of Fertility Awareness Method (FAM) techniques. We suggest the Online Course for women looking for an introduction to this practice.

Includes:

  • 1 FAM Consultation
  • Appointment Length: 30 Minutes

Live Fertility Awareness Workshop

Can’t make it in person? No problem.

Studies show that live and in-person workshops enhance the quality of education, which is why we host live workshops throughout the year in Anaheim, CA!

Attending a live workshop is an exclusive opportunity to learn about your body and fertility in ways you haven’t, network with other local women, and have a safe place to ask your real-time fertility questions.

Includes:

  • One In-Person Workshop (4 hours total)
  • Lunch and Refreshments Provided
  • Dates Coming Soon

Coming Soon

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Begin your natural health journey today.

Call 714.257.5463 or click the button below to book your appointment today!