Elaine Siegfried, Author at Natural Health Strategies

About Elaine Siegfried

Elaine is the Junior Naturopath at Natural Health Strategies. She received her Master’s in Integrative Nutrition from Bastyr University as well as a Certificate in Traditional Naturopathy from the New Eden School of Natural Health & Herbal Studies.

Holistic Oral Hygiene Practices for a Healthier Mouth and Body
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Holistic Oral Hygiene Practices for a Healthier Mouth and Body

Healthy Living Tips

Holistic Oral Hygiene Practices for a Healthier Mouth and Body

Most of us have heard from our dentists how important it is to brush and floss our teeth [...]

By Elaine Siegfried|2026-06-23T16:47:01-07:00June 23rd, 2026|Healthy Living Tips|

Orange County Christmas Events in 2025
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Orange County Christmas Events in 2025

Orange County, CA

Orange County Christmas Events in 2025

The holiday season is upon us, and that means cozy gatherings, bright lights, and making memories! To help [...]

By Elaine Siegfried|2025-12-12T16:32:30-08:00December 9th, 2025|Orange County, CA|

Pumpkin: The Superfood of the Fall Season
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Pumpkin: The Superfood of the Fall Season

Healthy Living Tips, Healthy Recipes

Pumpkin: The Superfood of the Fall Season

The Fall season is upon us and as the color of the leaves change, it's time for cozy [...]

By Elaine Siegfried|2025-09-24T14:41:04-07:00September 24th, 2025|Healthy Living Tips, Healthy Recipes|

Healthy & Festive St. Patrick’s Day Recipes
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Healthy & Festive St. Patrick’s Day Recipes

Healthy Living Tips

Healthy & Festive St. Patrick’s Day Recipes

Healthy & Festive St. Patrick’s Day Recipes St. Patrick’s Day is just around the corner, bringing with it [...]

By Elaine Siegfried|2025-03-15T18:30:12-07:00March 11th, 2025|Healthy Living Tips|

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