Functional Meal Prep: Building a Successful Integrative Nutrition Meal Plan
Meal prep has been a popular habit for years, but not all meal prep is created equal. Packing [...]
5 Benefits of a Naturopath
The rapid advancement of technology has allowed information to be accessible right at our fingertips. In some aspects, [...]
My Favorite Handmade Beauty Products
Hey everyone, it’s Rebecca: the owner and founder of Natural Health Strategies. I spent years of my life [...]
How to Protect Tooth Enamel from Lemon Juice
At Natural Health Strategies, we promote lemon water due to its healing properties and nutritional benefits. Integrating lemon [...]
Meet Dr. Jackson: Orange Holistic Dentist
At Natural Health Strategies we know dental health is an integral component of overall health. Dr. Maryam Jackson, [...]
Kindness Improves Health
At Natural Health Strategies, we help our clients overcome chronic illness symptoms by addressing the root cause of [...]
Meet Dr. Bittel III: Holistic Optometrist
At Natural Health Strategies we believe that how we treat our bodies, and what we put into our bodies, [...]
Meet Laura Mekola: Orange Hypnotist
There's more than one way to skin a cat! People who want to reduce their dependence on pharmaceutical medication [...]
Best Healthy Old Towne Orange Coffee Shops
At Natural Health Strategies we believe that moderation is the key to a healthy, yet sustainable, lifestyle. For [...]
5 Side Effects of Birth Control Pills
I recently read a book by Lisa Hendrickson-Jack titled The Fifth Vital Sign. In her book she talks [...]