Strategies' Blog
Blog Articles
How to Overcome Job Stress Naturally
Having a career can be a rewarding and fulfilling journey. Unfortunately, pursuing a career can also be a source of monumental [...]
Healthy & Cheap Bethesda Happy Hour Spots
Last week we met an inspiring Bethesda Personal Trainer: Eric Stolte. But what happens when the workout is over? Check out these [...]
Get Inspired with Personal Trainer Eric Stolte
Good news, Fall is considered one of the best times to start a fitness program! Healthy habits you create now will carry [...]
Cheap & Healthy Meals for Kids
Every parent wants their child to be healthy. However organic food is often more expensive and many parents complain that finding cheap [...]
Home Remedies for Child Constipation
Child constipation is incredibly common. Unfortunately, it comes with a wide range of side effects. These side effects often include tummy [...]
Lifestyle Hack to Prevent Constipation
Have you pooped today? Constipation and other digestive issues contribute to an enormous amount of health problems. These often include: headaches, [...]
Healthy Cinco de Mayo Snacks
Today is Cinco de Mayo, also known as May 5th. Traditionally it’s a holiday to celebrate the Mexican victory over the [...]
Natural Anxiety Remedies
Anxiety is more common than most people realize. According to the Anxiety and Depression Association of America it is the most [...]
Natural Sunscreen: Protect Your Skin
Spring is here which means many of us will be spending more time outside and more time in the sun. Conventional [...]
Meet Rebecca
The owner, founder, and Naturopath at Natural Health Strategies. Read our naturopathic blog articles and make your health a priority with easy, everyday tips and local events in Anaheim, CA & the Greater Los Angeles Area.
